LIVEUP Sports Gym Flex Bar (1.6M) - Blue LS3283

WHAT IS A FLEX BAR?
The Flex Bar is a useful Core Training tool as it targets the muscle tissues in a completely different but simple way. It is a multifunctional, 3D training and therapeutic device, which delivers a total body workout, whilst achieving long-lasting improvements in overall physical condition.

FEATURES
Classic 160cm (63"") oscillating slat trainer
High-strength break-proof glass fiber construction with solid rubber handle
Comfortable handle grip with anti-slip lines

WHAT IT IS FOR?
It is the ideal training and rehabilitative tool for all ages and abilities in the area of fitness, weight loss, rehabilitation, sport-specific training, or back pain management. Its 3-dimensional movement helps to even out muscular imbalances, which can alleviate arthritis and back pain.

It is workable to Increase metabolism, connective tissue attachment, posture improvement, body styling, buttocks muscle definition, fat burning, increase concentration, recovery training after pregnancy, and proprioceptive therapy form for back and neck pain.

SPACE SAVING TRAINING
Whether at home or in the office – whether beginner or advanced user – three training sessions per week of 10 minutes each are sufficient to achieve a completely new body feeling and ensure an effective workout.

MUSCLE VIBRATION
- Exercise more than 99% of the muscle of the whole body
- Drive the muscle to vibrate 300 times per minute

HOW IT WORKS?
Balancing the bar causes vibrations that stimulate the bottom muscles of your body. 3-Ways of hand-grasping technique:
1) Horizontal two-handed
2) Verticle two-handed
3) One hand
The vibration amplitude is controlled within 30 degrees. Excessive amplitude can cause rupture. 

SPECIFICATIONS
Material: GPR + TPR
Dimension: L160cm
Weight: 0.57KG
Color: Blue + Black
Contents: 
• 1x LIVEUP SPORTS GYM FLEX BAR